Care for curly, coily, natural, relaxed, or transitioning hair
Your recommendations account for moisture retention, gentle detangling, breakage, and products selected with textured hair in mind.
THE POSTPARTUM HAIR RECOVERY PLAN
Postpartum hair shedding is confusing. Your recovery plan should not be.
Inside-out support for shedding, thinning edges, and scalp changes after birth.
Get a simple, personalized 30-day plan that connects scalp care, nourishment, gentle movement, and weekly guidance—so you can care for your hair with more consistency and less guessing.
8–10 minute guided assessment · Optional photos · Built for postpartum capacity
“You don’t need another list of generic hair tips. You need care that sees the whole woman—your season, your schedule, your scalp, and your energy.”Chanel · Founder, Her Beauty Regimen
PERSONALIZED REPORT · SAMPLE
YOUR RECOVERY STARTING POINT
A plan built from your answers
Example: 4 months postpartum · Week 1 of 45FOCUS AREAS
All-over shedding and thinning edges
Your timing makes postpartum shedding education useful. Your styling habits and available time shape the care steps we choose next.
01 · LEARNUnderstand your shedding windowWhy it fits · Next step · Trusted guide
02 · PROTECTReduce tension around your edgesWhy it fits · Next step · Style guidance
03 · NOURISHBuild one reliable food and water cueWhy it fits · Next step · Matched recipe
04 · MOVEChoose movement that fits recoveryWhy it fits · Step-by-step session · Demo
05 · REPEATUse a shorter plan on hard daysYour easiest useful version
Your answers organize the plan; they do not diagnose a condition. Sudden, painful, patchy, or continuing changes are gently directed to professional care.
WHO THIS PLAN WAS DESIGNED FOR
Designed first for Black mothers and the realities of textured-hair care after pregnancy.
Many postpartum hair resources explain shedding but do not account for the way we wash, moisturize, detangle, protect, and style our hair. This plan puts those real-life care needs at the center.
Support for braids, locs, wigs, weaves, and extensions
Your plan considers edge tension, scalp access, buildup, protective-style maintenance, and the way you actually wear your hair.
A routine that fits life with a baby
You receive clear steps you can manage at home, even when your time and energy are limited.
The whole picture in one place
Hair care, meals, hydration, gentle movement, product suggestions, and progress support work together in one plan.
Who else can use it? Mothers of any background who share these hair textures or care needs are welcome. The recommendations were intentionally developed with Black women and our hair-care experiences at the center.
This plan provides education and practical support. It does not diagnose hair loss or replace care from a doctor, dermatologist, or other licensed healthcare professional.
WHAT YOUR PLAN INCLUDES
Clear, personalized support for the next 30 days.
A plan based on your answers
Your postpartum timing, hair concerns, routine, food preferences, available time, and goals help shape your recommendations.
Simple steps you can do at home
Get practical hair-care guidance, protective-style tips, product suggestions, and notes you can share with your stylist.
Resources ready when you need them
Open matched recipes, meal-prep ideas, hydration goals, gentle exercises, and helpful demonstrations from inside your plan.
Help staying consistent
Use Ask HBR, daily actions, progress check-ins, and optional photos to follow your routine without having to figure it out alone.
TRICHOLOGIST CONSULTATION ADD-ON
Get one-on-one support from a trichologist.
Upgrade to talk through your report in a private 30-minute virtual consultation and receive a complimentary 2 oz Refreshed Scalp & Hair Oil.
Your trichologist reviews your report and helps you understand the priorities that matter most.
Discuss your routine and any progress photos you choose to share during the call.
Your 2 oz HBR Refreshed Scalp & Hair Oil is included with the consultation upgrade.
PERSONALIZED PLAN SUPPORT
Ask HBR when real life changes the plan.
Make today easier, prepare for a stylist visit, or understand why a step is in your plan.
MEET THE CREATOR
I created the support I needed after having my own children.
I’m Chanel E. Martin, founder of Her Beauty Regimen, a chemical engineer, and a serial beauty entrepreneur with nearly 15 years of experience in the hair industry. I’m also a co-founder of Myavana, creator of the first AI-powered hair analysis system.
After each of my four pregnancies, I experienced postpartum shedding and lost fullness around my edges. I remember trying to understand what was happening while caring for a new baby—and how difficult it was to find guidance that considered my hair, my body, and the realities of motherhood.
I created The Postpartum Hair Recovery Plan to give Black mothers practical, inside-out support made for us, by us. You may not always have time to visit the salon or sort through conflicting advice. This plan gives you a clearer, more realistic place to begin.
“Our hair is deeply connected to our identity, culture, creativity, and self-expression. When your hair feels good, it can help you feel more like yourself.”
How the plan was developed: Its educational guidance is informed by reputable postpartum-health, dermatology, nutrition, and hair-care sources. Safety boundaries direct answers that may require evaluation by a licensed medical professional rather than cosmetic or wellness guidance alone.
Built for the postpartum season
This program offers wellness and cosmetic hair-care guidance. It does not diagnose or treat medical conditions or promise regrowth in 30 days.