THE POSTPARTUM HAIR RECOVERY PLAN

Postpartum hair shedding is confusing. Your recovery plan should not be.

Inside-out support for shedding, thinning edges, and scalp changes after birth.

Get a simple, personalized 30-day plan that connects scalp care, nourishment, gentle movement, and weekly guidance—so you can care for your hair with more consistency and less guessing.

8–10 minute guided assessment · Optional photos · Built for postpartum capacity

“You don’t need another list of generic hair tips. You need care that sees the whole woman—your season, your schedule, your scalp, and your energy.”Chanel · Founder, Her Beauty Regimen
PERSONALIZED REPORT · SAMPLE

YOUR RECOVERY STARTING POINT

A plan built from your answers

Example: 4 months postpartum · Week 1 of 4
5FOCUS AREAS
All-over shedding and thinning edges

Your timing makes postpartum shedding education useful. Your styling habits and available time shape the care steps we choose next.

01 · LEARNUnderstand your shedding windowWhy it fits · Next step · Trusted guide
02 · PROTECTReduce tension around your edgesWhy it fits · Next step · Style guidance
03 · NOURISHBuild one reliable food and water cueWhy it fits · Next step · Matched recipe
04 · MOVEChoose movement that fits recoveryWhy it fits · Step-by-step session · Demo
05 · REPEATUse a shorter plan on hard daysYour easiest useful version

Your answers organize the plan; they do not diagnose a condition. Sudden, painful, patchy, or continuing changes are gently directed to professional care.

WHO THIS PLAN WAS DESIGNED FOR

Designed first for Black mothers and the realities of textured-hair care after pregnancy.

Many postpartum hair resources explain shedding but do not account for the way we wash, moisturize, detangle, protect, and style our hair. This plan puts those real-life care needs at the center.

Care for curly, coily, natural, relaxed, or transitioning hair

Your recommendations account for moisture retention, gentle detangling, breakage, and products selected with textured hair in mind.

Support for braids, locs, wigs, weaves, and extensions

Your plan considers edge tension, scalp access, buildup, protective-style maintenance, and the way you actually wear your hair.

A routine that fits life with a baby

You receive clear steps you can manage at home, even when your time and energy are limited.

The whole picture in one place

Hair care, meals, hydration, gentle movement, product suggestions, and progress support work together in one plan.

Who else can use it? Mothers of any background who share these hair textures or care needs are welcome. The recommendations were intentionally developed with Black women and our hair-care experiences at the center.

This plan provides education and practical support. It does not diagnose hair loss or replace care from a doctor, dermatologist, or other licensed healthcare professional.

WHAT YOUR PLAN INCLUDES

Clear, personalized support for the next 30 days.

01YOUR STARTING POINT

A plan based on your answers

Your postpartum timing, hair concerns, routine, food preferences, available time, and goals help shape your recommendations.

02HAIR + SCALP CARE

Simple steps you can do at home

Get practical hair-care guidance, protective-style tips, product suggestions, and notes you can share with your stylist.

03FOOD + MOVEMENT

Resources ready when you need them

Open matched recipes, meal-prep ideas, hydration goals, gentle exercises, and helpful demonstrations from inside your plan.

04SUPPORT + PROGRESS

Help staying consistent

Use Ask HBR, daily actions, progress check-ins, and optional photos to follow your routine without having to figure it out alone.

INCLUDED WITH EVERY PLAN

More than a digital plan—your routine starts with products in hand.

Every Hair Recovery System includes the same two physical essentials. Your level determines how much personalized expert support is added.

Refreshed Hair and Scalp Oil included with every Hair Recovery System
Included with every system
01

FULL-SIZE · 2 OZ

Refreshed Hair & Scalp Oil

A nourishing blend created to condition the scalp and hair, soften dry-feeling strands, and help seal in moisture without making your routine complicated.

  • Use a few drops during your scalp-care or moisture routine, usually 2–3 times weekly.
  • Made with jojoba, avocado, castor, and sweet almond oils plus a botanical essential-oil blend.
  • One bottle typically supports about 30–60 days of use, depending on how much you apply.
This cosmetic oil supports your care routine; it does not diagnose or treat hair loss or guarantee regrowth. Do not apply to irritated, broken, or open skin.
Examples of possible hair-care mystery gifts, including a satin bonnet, water bottle, and hair accessories
Examples shown. Your surprise will vary.

A LITTLE EXTRA SUPPORT

Your mystery hair-care gift

Open your package to find one useful surprise selected to support your hair recovery journey. It could be a satin bonnet, satin pillowcase, water bottle, a new product sample, or another care essential.

It makes the system feel personal—and gives you one more tool to help make healthy habits easier.Mystery gifts vary based on availability. The exact item is selected by Her Beauty Regimen and cannot be chosen in advance.

WHY I CREATED THIS SYSTEM

I know what it feels like to lose fullness around your edges after having a baby.

These are my own photos from my postpartum hair journey. I built this system because I needed clear steps, useful products, and support that understood textured hair and the realities of motherhood.

Chanel's right temple during her postpartum hair journey
Earlier in my journey
Chanel's left temple during her postpartum hair journey
Earlier in my journey
Chanel's right temple later in her personal hair recovery journey
Later in my journey
Chanel smiling later in her personal hair recovery journey
Later in my journey

Chanel’s personal experience is shared for context, not as a promise of results. Hair changes have many possible causes, and individual results and timelines vary.

Now available: Hair Recovery Starter · $39Expert photo review and live consultation options are coming soon.

CHOOSE YOUR LEVEL OF SUPPORT

Start with the full Hair Recovery System. Add expert help when it launches.

The $39 Starter is available now and includes your Hair + Scalp Oil, 30-day plan, 30 days of educational access, and a mystery hair-care gift.

AVAILABLE NOW · $39Products + plan

Follow the full system on your own.

COMING SOON · $89Written expert recommendations

Submit private photos and receive feedback within three business days.

COMING SOON · $149Talk with an expert

Add a live consultation with a certified trichologist or hair-loss expert.

PAID PLAN FEATURE

Ask HBR is included with your Hair Recovery System.

After purchase, Ask HBR can simplify your plan, explain a step, help you prepare questions for your stylist, and point you back to the right resource.

MEET THE CREATOR

Chanel E. Martin, founder of Her Beauty Regimen
Chanel E. MartinChemical Engineer · Beauty Entrepreneur · Mother of Four

Follow @ChanelEMartin · @HBRBrand

I created the support I needed after having my own children.

I’m Chanel E. Martin, founder of Her Beauty Regimen, a chemical engineer, and a serial beauty entrepreneur with nearly 15 years of experience in the hair industry. I’m also a co-founder of Myavana, creator of the first AI-powered hair analysis system.

After each of my four pregnancies, I experienced postpartum shedding and lost fullness around my edges. I remember trying to understand what was happening while caring for a new baby—and how difficult it was to find guidance that considered my hair, my body, and the realities of motherhood.

I created The Postpartum Hair Recovery Plan to give Black mothers practical, inside-out support made for us, by us. You may not always have time to visit the salon or sort through conflicting advice. This plan gives you a clearer, more realistic place to begin.

“Our hair is deeply connected to our identity, culture, creativity, and self-expression. When your hair feels good, it can help you feel more like yourself.”

How the plan was developed: Its educational guidance is informed by reputable postpartum-health, dermatology, nutrition, and hair-care sources. Safety boundaries direct answers that may require evaluation by a licensed medical professional rather than cosmetic or wellness guidance alone.

QUESTIONS, ANSWERED PLAINLY

Know exactly what you are getting before you begin.

No waiting room and no confusing list of things to research on your own. Choose your level of support, complete the assessment, and open your plan from home.

YOUR PERSONALIZED 30-DAY PLANClear steps for real life
  • 01 Hair and scalp care
  • 02 Food, hydration, and movement
  • 03 A routine you can follow
Refreshed Hair and Scalp Oil
Hair + Scalp OilIncluded with every option
Examples of possible mystery hair-care gifts
Mystery hair-care giftExamples shown. Your gift will vary.
AVAILABLE NOWSelf-guided Starter · $39Expert photo review and live consultation are coming soon.
What do I get with the Hair Recovery Starter?

The $39 Starter available now includes a full-size Hair + Scalp Oil, a personalized 30-day plan, 30 days of educational access, and a mystery hair-care gift. Expert photo review and live consultation options are coming soon.

How is my 30-day plan personalized?

Your answers about postpartum timing, shedding, scalp concerns, styling habits, food preferences, available time, and goals determine which care steps, recipes, movement options, and resources appear in your plan.

What happens to my photos?

Photos are optional in the Starter plan and can be used to track your own progress. When the expert-support options launch, customers who upgrade will be able to submit private photos for review by an assigned certified trichologist or hair-loss expert. Photos are not used to diagnose a medical condition.

When will expert support be available?

The $89 written photo review and $149 live consultation are coming soon. When available, written expert recommendations will be delivered within three business days after the required photos and information are submitted.

What could be inside the mystery gift?

Your surprise may be a satin bonnet, satin pillowcase, water bottle, product sample, hair accessory, or another practical care item. Gifts vary by availability and cannot be selected in advance.

When does my 30-day access begin?

Your access period begins the first day you open the program, not the day you place your order.

Is this medical care?

No. This is educational wellness and cosmetic hair-care support. It does not diagnose or treat hair loss. Sudden, painful, patchy, or continuing changes should be discussed with a doctor or dermatologist.

Built for the postpartum season

This program offers wellness and cosmetic hair-care guidance. It does not diagnose or treat medical conditions or promise regrowth in 30 days.